The most important thing to remember is that your body needs to be in good health before a life insurance test. You should make sure that you have not taken any medication or drugs that could affect the results of the test. It is also important to avoid smoking and drinking alcohol for at least 24 hours before taking the test. If you have an underlying illness, it is best to consult your doctor about whether or not it would be safe for you to take a life insurance test.
Before a life insurance test, it’s important to avoid stress, caffeine, and food.
Stress: Stress can affect the results of your test. If you’re stressed about the test itself, take time to relax before it. If you’re stressed about other things in your life, think about how you can fix them or ways to make yourself feel less stressed.
Caffeine: Caffeine can cause irregular heartbeats which may affect the results of your test. Avoid drinking coffee or other caffeinated beverages for at least eight hours before your test.
Food: Food can affect blood sugar levels which may affect the results of your test. Avoid eating anything before taking the test unless otherwise instructed by your doctor or nurse.
1. Don’t eat or drink anything for four hours before the test.
2. Don’t smoke within 24 hours of the test.
3. Don’t do any exercise on the day of the test.
4. Don’t take a hot bath or shower within six hours of your appointment time (unless directed by your doctor).
1. Don’t take any drugs, including over-the-counter medicines and herbal supplements.
2. Don’t smoke for two days before your test.
3. Don’t drink alcohol for 24 hours before your test (no more than one standard size drink).